Moong Pani: Whole Mung Dal Curry, 200g

Our Sprouted Whole Mung Dal Curry is 100% natural - made with ginger, turmeric, and freshly ground spices. A delicious and nutritious stew that's easy and instant to prepare. Just add boiling water to the dry mix, simmer and its ready in 7 mins.
Serve with naan, bread, rice, yoghurt, pickles, veggies. Mung beans are the Queen Bean in Indian Ayurveda because they're a dietary powerhouse of high fibre, protein, micronutrients and antioxidants. Makes 3-4 servings. Made in Canada.

Meal Ideas:

Empty contents of packet in a pot, add 4-5 cups of boiling water and cover with lid (or simmer on low heat) for 7 mins. Stir and its ready to eat. For 1 serving: use 2/3 cup and 1 cup of boiling water.

Ingredients:

Cooked and Dehydrated Mung beans, Ginger (Dried), Lemon Juice (Dried), Sea Salt, Mustard Seeds*, Turmeric, Sunflower Oil, Cumin, Coriander, Cayenne pepper, Black Pepper, Curry Leaves.

Nutrition:

Serving Size: 2/3 cup

Amount per Serving: 200 Calories, 12g Protein, 2g Total Fat, 34g Carbs, 4g Sugars, 720mg Sodium, 0.3g Saturated Fat, 0g Trans Fat, 0mg Cholesterol, 9g Dietary Fiber

Vegan, Non-GMO, Gluten Free, Soy Free